Brief History of Massage
Massage may be the oldest and simplest form of health care. Egyptian tomb paintings show people being massaged. Massage has been practiced continually since ancient times in Eastern cultures. It had been one of the principal ways of relieving pain for Greek and Roman physicians. Julius Caesar was said to have been given an everyday massage to take care of neuralgia (nerve pain). In the 5th Century B.C., the father of Western medicine, Hippocrates wrote in the book The Physician Must Be Experienced IN LOTS OF Things, “but assuredly in rubbing… for rubbing can bind a joint that is too loose, and loosen a joint that is too rigid.”
Massage lost a few of its value and prestige with the unsavory image developed by “massage parlors.” This image is fading as people gain the understanding that massage can relieve disease and aid in relaxation. As more people learn about the advantages of massage and it’s regards to disease, the more acceptable it will become.
Massage is now found in intensive care units, for children, seniors, babies in incubators, and patients with cancer, AIDS, heart attacks, or strokes. Most American hospices have some sort of bodywork therapy available, in fact it is frequently offered in health centers, medications clinics, and pain clinics.
Common Types of Massage
Massage therapists can specialize in more than 80 various kinds of massage, called modalities. Swedish massage, deep-tissue massage, reflexology, acupressure (similar to acupuncture but without needles), sports massage, and neuromuscular massage are just some of the many approaches to massage therapy. Most massage therapists focus on several modalities, which require different techniques. Some use exaggerated strokes covering the amount of a body part (like the leg), while some use quick, percussion-like strokes with a cupped or closed hand. A massage can be as long as 2 to 3 3 hours or as short as 5 or ten minutes. Usually, the sort of massage given depends on the client’s needs and health. For example, therapists may use special approaches for elderly clients that they wouldn’t normally use for athletes, plus they would use approaches for clients with injuries that could not be befitting clients seeking relaxation. Also, some forms of massage are given solely to 1 type of client; for instance, prenatal massage and infant massage receive to pregnant women and new mothers, respectively.
Benefits of Massage
Massage therapy is the practice of using touch to control the soft-tissue and muscles of the body. It is performed for a variety of reasons, including treating painful ailments, decompressing tired and overworked muscles, reducing stress, rehabilitating sports injuries, and promoting health and wellness. Clients often seek massage because of its medical benefit and for relaxation purposes, and there is a wide range of massage treatments available.
Massage therapy has benefits, from increasing circulation and immunity to reducing pain from disease and injury. deweyshouse.com Massage therapy releases the “feel great” hormones, enabling the client to relax and de-stress. If clients neglect to keep stress in check, it can lead to disease and can worsen conditions that already exist.
Massage is effective to everyone; from premature infants to the elderly. Massage helps infants to thrive and grow; helps children with a number of medical, physical and emotional problems; and helps relieve the pain of individuals who are dying.
When Massage is Contraindicated
Massage therapy can help almost any health condition, but there are certain situations where massage can make the condition worse (also known as contraindications). If the individual is experiencing a fever, or infection of any kind, massage will make the individual feel worse. Also, if the individual is intoxicated by alcohol or drugs, massage isn’t warranted for exactly the same reason. If the person has advanced disease, he/she will need written permission from his/her primary care provider stating that the massage will be beneficial and not make the disease worse. Recent injury or surgeries (less than four weeks) generally additionally require written permission from the principal care physician before the therapist can continue.
Laws governing Massage
Forty-two states and the District of Columbia and four Canadian provinces have passed laws regulating massage and bodywork – either through registration, licensure, or certification. In those states and provinces that regulate massage therapists additionally require the therapist to carry liability insurance, which carries its own set of rules of conduct. States generally require that the massage therapist to have graduated from a therapeutic massage school, typically having at the least 250 to 500 hours of education. Education typically involves learning several modalities, anatomy/physiology, pathology, business, ethics and on-the-job training; either through the institution clinic or on the student’s own time. Liability insurance protects the therapist in case the client is injured along the way of the massage or includes a reaction to a product being used by the therapist. Laws also regulate certain protocols during the massage, such as for example proper draping and confidentiality of client records.
What Massage Is and Is Not
Most states that regulate massage require that the Massage Therapist must drape the client constantly, only undraping the current area being worked on. Massage Therapists holding liability insurance are held to a couple of conduct and ethics that must definitely be followed always. Not following these rules or those set by the state can result in disciplinary action being taken against the massage therapist. Massage therapy may be used for either relaxation or to relieve stress or lessen the effects of disease or injury on the body. Massage therapy in considered a CAM – Complimentary and Alternative Medicine and most massage therapists work together with other healthcare providers. Massage therapists may use Chiropractors, Physical Therapists, Occupational Therapists, nurses and physicians of all specialties.